Wednesday, January 21, 2009

Creole Rump Roast




Ingredients
  • 1 Rump roast (about 3 lbs)
  • 1 Sliced Onion
  • 3 Cups Beef Broth
  • 3 Tbsp Olive Oil
  • 3 Tbsp Creole Season (see here)
  • 2 Tbsp chopped garlic
  • 2 Tbsp Corn Starch
  • 1/4 Cup Water

Directions
  1. Preheat oven to 275 degrees
  2. Rub entire roast with creole season
  3. Heat oil in dutch oven over medium-high heat
  4. Brown each side of meat, about 3 to 4 minutes on each side
  5. Remove Meat and add onions and garlic to oil and cook 1-2 minutes
  6. Put roast back in pot and add beef broth
  7. Put in oven, uncovered
  8. Cook about 1 1/2 to 2 hours or until meat temp is 135 degrees
  9. Remove from oven, and place roast on cutting board.
  10. Place the dutch oven on a stove top and heat over high heat. Stir in cornstarch/water mixture and stir until thickened.
  11. Slice meat thinly and serve with gravy and mashed potatoes.

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